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At-home workout by Sophia Porotsky
Who says you need fancy equipment to get a solid strength workout? Whether you're traveling, can't make it to the gym, or simply prefer to exercise at home, mixing and matching the following 25 body weight exercises provides an all-around full body workout?no equipment required. A combination of cardio, strengthening, and toning exercises are sure to make you break a sweat and get those endorphins going no matter where you are.
Next: Warrior III
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